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I provide individual therapy for adults, children, and adolescents. I also treat families.
In addition, I facilitate groups; for more information about current groups, please see GroupsHealingHeart.
Individual Therapy:
Many people have fears and concerns about seeing a therapist as they are unsure of what to expect from therapy. This is a normal response.
On the left side of this page, you will find links to some information that may lessen your fears and answer some of your questions. Of course, I am also available to discuss these concerns and answer any questions you may have.
While people decide to enter therapy for their own individual reasons, here is a list of some "common" issues that are frequently addressed in therapy:
~ depression or feelings of sadness, "emptiness", loneliness, and/or hopelessness
~ stress
~ anxiety
~ Not quite depressed? dysthymia = "Mild depression"
~ life transitions
~ parenting
~ stepfamily/blended family issues
~ grief & loss
~ bipolar disorder
~ trauma & PTSD
~ childhood issues
~ relationship issues and concerns
~ communication skills
~ self-esteem
~ OCD (Obsessive-Compulsive Disorder)
~ addictions
~ and so much more!
With these issues, and any others that may arise, we will work together to learn ways to help you continue doing the things that are working for you and learn to change that which isn't leading you to the life you want!
Please check out the Adults page for more information on other "issues" and concerns you may be dealing with.
In addition, I facilitate groups; for more information about current groups, please see GroupsHealingHeart.
Individual Therapy:
Many people have fears and concerns about seeing a therapist as they are unsure of what to expect from therapy. This is a normal response.
On the left side of this page, you will find links to some information that may lessen your fears and answer some of your questions. Of course, I am also available to discuss these concerns and answer any questions you may have.
While people decide to enter therapy for their own individual reasons, here is a list of some "common" issues that are frequently addressed in therapy:
~ depression or feelings of sadness, "emptiness", loneliness, and/or hopelessness
~ stress
~ anxiety
~ Not quite depressed? dysthymia = "Mild depression"
~ life transitions
~ parenting
~ stepfamily/blended family issues
~ grief & loss
~ bipolar disorder
~ trauma & PTSD
~ childhood issues
~ relationship issues and concerns
~ communication skills
~ self-esteem
~ OCD (Obsessive-Compulsive Disorder)
~ addictions
~ and so much more!
With these issues, and any others that may arise, we will work together to learn ways to help you continue doing the things that are working for you and learn to change that which isn't leading you to the life you want!
Please check out the Adults page for more information on other "issues" and concerns you may be dealing with.
